After Reading This, You’ll Never Look At A Banana The Same Way Again

After Reading This, You’ll Never Look At A Banana The Same Way Again

THE MIND UNLEASHED on 11 February, 2014 at 23:31

After_Reading_This,_You'll_Never_Look_At_A_Banana_The_Same_Way_Again

This is interesting.

Banana contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

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